Do you want to create an Ayurvedic hair care regimen? This post will help you discover a holistic approach to caring for your hair using Ayurveda.
The Ayurvedic approach is very different to Western hair care methods, and usually involves using herbal mixtures and natural oils.
You are going to learn about the different herbs and oils recommended in Ayurveda for your hair type, as well as recipes you can make at home.
Once you have learned about these Indian home remedies for hair growth, you can create your own Ayurvedic hair care regimen.
This post is the ultimate guide to creating an Ayurvedic hair care regimen.
Ayurvedic Hair Care
What is Ayurvedic Hair Care?
Ayurvedic philosophy is centred around a belief that each person is made up of a unique combination of three energy forces called doshas (Vata, Pitta and Kapha). These energy forces must remain in balance for us to be in optimum health, and they affect every part of our body including our hair!
In Ayurvedic hair care, different herbs and oils are used to keep the three energy forces in balance as well as diet and lifestyle changes. If the three doshas are in balance then your hair will appear healthy and grow quickly.
What is Your Ayurvedic Hair Type?
In order to create an Ayurvedic hair care regimen you first need to determine your Ayurvedic hair type.
There are seven different Ayurvedic hair types based in the proportions of each of the three energy forces. They include:
- Vata hair type
- Pitta hair type
- Kapha hair type
- Vata-Pitta hair type
- Pitta-Kapha hair type
- Vata-Kapha hair type
- Vata-Pitta-Kapha hair type
The table below shows a very broad idea of the characteristics of the different hair types:
Vata
Dry hair
Thin hair
Hair is prone to break
Fine Hair
Rough texture
Pitta
Soft Hair
Early greying
Usually straight
Smooth texture
Often copper tone
Kapha
Thick hair
Oily hair
Prone to greasiness
Coarse texture
Often curly
Books on Ayurvedic Hair Care
If you are interested in discovering more about your exact hair type, The Ayurvedic Hair Care Guide for Beginners has a detailed chart and checklist to help you easily work this out. In total it contains 34 pages of detailed recipe, diet and lifestyle tips to promote healthy hair growth using Ayurveda.
- Discover your own Ayurvedic hair type
- Learn about what herbs and oils work best for your hair
- Find out what hair problems you are more susceptible to
- Discover how your hair is connected to your bones
- Find out the best foods to include or avoid to get beautiful hair
- Create your own hair products
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Once you understand your hair type, you will discover what hair problems you are more prone to developing and how you can avoid them.
The ebook is jam-packed with information to help you create a hair care routine that is specific for your own Ayurvedic hair type. Each chapter contains recipes to help you create your own shampoo, conditioner, hair spray and hair masks that address your own hair needs.
FAQs on The Ayurvedic Hair Care eBook
How will I receive my Ayurvedic Hair Care Guide for Beginners?
This is a digital download. As soon as you purchase your copy you will be able to download the PDF. It will also be sent to your email. If you have an iPad or iPhone you will be able to save the PDF in iBooks.
Will my credit card be secure?
This is something which is very important to me which is why I have partnered up with PayPal. PayPal provide security against fraud and offer the best service currently available online.
Do you have an affiliate programme?
Yes! If you love my book and want to promote it to others I offer 35% commission for any sales. There is a link at the back of the book to join my team of affiliates!
Ayurvedic Hair Products
Life & Pursuits Organic Hair Growth Oil
This Ayurvedic hair oil contains bhringraj oil which is a stimulating blend of ayurvedic herbs. It also contains amla, onion, almond, sesame, coconut and castor oil. It stimulates hair growth and is suitable for all dosha types.
With regular use this oil leaves the hair with improved texture and volume. The herbs in this formula were specifically selected to prevent hair loss. To use it just massage into the scalp and leave for at least 2 hours. To get strong, healthy hair use 2-3 times a week for 3-4 months.
- A natural conditioner, stimulant, and moisturiser
- Promotes frizz-free shiny hair
- Relieves dandruff and scalp itchiness
- Prevents hair thinning and premature greying of hair
- Vegan
Auromere Ayurvedic Shampoo with Neem
The Auromere shampoo is formulated with extracts of neem, aloe vera and hibiscus flowers. In Ayurveda, aloe vera is used as a hair tonic to promote growth, neem is used to soothe skin and scalp conditions, and hibiscus is used to nourish the hair at the roots to encourage growth.
- Vegan / Cruelty-free
- Paraben-free
- Sulfate-free
- Gluten-free
Auromere Pre-Shampoo Conditioner
The Auromere pre-shampoo conditioner is for all hair types and all hair growth regimens. It contains seasame, coconut, ginger, lily, khus khus, nutgrass and wheat germ oil. It is also infused with extracts of neem, brahmi, castor left, bhringaraj and tulsi (holy basil).
This product is designed to strengthen the hair roots and prevent your shampoo from drying out your hair. It also smooths any tangles and promotes a healthy scalp.
- No harsh chemicals of any kind
- Use in place of regular conditioner
- Leave in overnight for greatest results!
Himani Navratna Herbal Hair Oil
Himani Navratna is an excellent Indian hair thickening oil. It is formed with nine specially selected Ayurvedic herbs for hair growth. These include amla, vetiver, mentha leaves, thyme gratiola, musk mallow, rosemary, ylang ylang, hibiscus, and spiked ginger lily. All of these herbs are used in Indian home remedies for hair growth.
Read the full review of this product here
- Conditions the hair and nourishes the scalp
- Promotes healthy hair growth
- Helps to relax the mind and body
Ayurvedic Herbs List for Hair Growth
Aloe vera
Aloe vera is used in Ayurveda to keep the scalp healthy and balance, and this can support and promote healthy hair growth. Read the research here
Amla
Amla contains essential fatty acids, iron and carotene which nourish the hair follicles and stimulate hair growth.
Brahmi (Bacopa)
Brahmi is a creeping herb used in Ayurvedic medicine. It contains alkaloids which are believed to activate the proteins responsible for hair growth. Read the research here.
Bhringraj
Bhringraj improves blood circulation in the scalp, nourishes the hair follicies and stimulates hair growth.
Coat buttons
Coat buttons is a creeping herb used in Ayurvedic hair care. It is packed full of antioxidants and promotes hair growth both on its own and in synergy with other herbs.
Coconut
Coconut is commonly used in Indian remedies for hair growth. It is known to help the hair to growth thicker and stronger by nourishing the scalp with vitamins and fatty acids.
Ghee
Ayurvedic treatments frequently use ghee for hair growth as it stimulates and nourishes the scalp, promoting thicker, longer hair.
Ginseng
Ginseng is an age-old Ayurvedic remedy for hair loss. It contains saponins, which encourage hair growth by inhibiting an enzyme which is related to hair loss in men.
Hibiscus
Hibiscus is thought to help stimulate hair follicles, increase follicle size, and increase hair growth. Read the research here.
Jatamansi
Jatamansi is a small shrub whose roots may speed hair growth. It’s been used to increase hair growth in alopecia caused by chemotherapy with good results. Read the research here and here.
Sesame Seeds
Sesame seeds promote hair growth by nourishing the roots with omega fatty acids. They rejuvenate the hair follicles by also moisturising the scalp and improving blood circulation.
Other Useful Articles
- Seven simple remedies in Ayurveda for hair loss and re-growth
- 12 Effective Remedies For Hair Fall And Hair Regrowth
- Why the Ancient Indian Tradition of Hair-Oiling Is the Perfect Form of Self-Care for Right Now
- The Best Hair Oil for Thickness and Growth
Only £12 £7 today!
The Ayurvedic Hair Care Guide for Beginners
