How to Treat Common Skin Concerns (With Recommendations)

Not sure what those little bumps, breakouts, or dark spots on your skin are?
Here’s a simple guide to 3 of the most common body skin issues—plus the best products to help clear them fast.

Just so you know babe, these links are affiliate links, which means I might earn a commission if you shop.

🔹 1. Keratosis Pilaris (KP)

What it looks like: Tiny bumps, often on arms, thighs or bum. Feels rough and dry.
What causes it: Keratin buildup blocking the pores.

Best products to treat it:

Naturium KP Body Scrub & Mask – exfoliates with acids + calms with moisturisers
First Aid Beauty KP Smoothing Lotion (10% AHA) – smooths texture fast
Ameliorate Transforming Body Lotion – made specifically for KP

🔹 2. Body Acne (Chest, Back & Shoulders)

What it looks like: Red pimples, whiteheads or painful cysts on the back, chest or arms.
What causes it: Sweat, friction, hormones, or clogged pores.

Best products to treat it:

CeraVe Blemish Control Cleanser – with salicylic acid + niacinamide
Ameliorate Clarifying Clay Body Wash – purifies pores with clay
Murad Clarifying Body Spray – targets hard-to-reach areas

🔹 3. Uneven Skin Tone & Dark Marks

What it looks like: Flat dark spots or patches (often from past acne or irritation).
What causes it: Post-inflammatory hyperpigmentation, sun exposure, shaving, or ingrown hairs.