Olivia Herlihy RN

Hair Essence is a water-based hair mist that contains active ingredients to help hydrate and protect the hair. This post is all about hair essence, whether you should be using …

If you have natural curly hair, it’s a good idea to find a curly hair specialist who understands your unique hair type. Curly and textured hair tends to be more …

Does OGX Shampoo have Silicone? Yes, all OGX shampoos have silicones in them, but most of them do not contain the types of silicones that build up on your hair. …

Current Body make a LED Light Therapy Mask which claims to reduce wrinkles by 35% in just 4 weeks. I’m currently testing this product out and will post an update …

Since my own hair started to become thin a few years ago, I’ve been on a mission to find the best products to add volume to fine hair. If you …

The CeraVe Healing Ointment, Aquaphor Healing Ointment, and Vaseline are all products containing petroleum jelly. All three can be used to create a barrier on the skin, protect against infection …

Starting a new habit can be hard, but if you make it quick and easy, you’re more likely to stick with it. This is where the two minute rule can …

I’ve recently finished reading the amazing book “Atomic Habits” by James Clear. Since then I’ve been compiling a list of habits that I want to try and incorporate into my …

There are many benefits to waking up early. You have more time to get things done, you’re less rushed, and you start your day with a sense of accomplishment. But …

Having the right morning routine can boost your energy levels and productivity for the day. Studies have shown that successful people have a few things in common when it comes …